Lunch: Chicken salad with lite Italian dressing and an apple
Dinner: Marinated Teriyaki Chicken w/ a baked sweet potato and carrots
Symptoms/Feelings: The past couple of days have been exhausting and I haven’t felt like I’ve had very much energy. I think the radically changing weather has been affecting my sinuses. However, today I made sure to keep up with the healthy eating and I kicked my butt into gear and worked out despite how tired I am. Didn’t feel all too great when I was done so I didn’t have the post-workout shake, but I’m pleased I did the workout all the same.